Hot Stone Massage

Our hot stone massage is perfect for those who need to unwind and relax. Our therapists use smooth, heated stones as an extension of their own hands, or by placing them on the body to promote relaxation.

 This massage combines stretching movements and acupressure techniques. The therapist uses hands and feet and ultimately his/her whole body to knead and press the stiff and knotted muscles. This massage uses medium to hard pressure. 

 Deep tissue massage targets deeper muscle tension far below the body's surface. Chronic muscle tension or injury usually creates adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. To help relieve that adhesion and restore normal movement, the therapist incorporates medium to hard pressure on the muscles. 

 A specialised massage therapy unique to improve the quality of life and ease the discomforts of pregnant women. It's a gentle, nurturing form of massage that focuses on providing relief from the physical and emotional stresses that accompany pregnancy. 

 Relaxation massage emplys a therapeutic approach characterised by smooth, gently flowing strokes aimed at stress. Unlike the targeted pressure of deep tissue or sorts massage, relaxation massage serves to calm the nervous system and improve blood circulation and relieve muscle tension. 

 Improves blood circulation, helps prevent foot and ankle injuries, reduces the effects of depression, and helps with headaches and migraines. also good for lowering blood pressure.